Those extra kilos still troubling you? Hate boring workouts? No time, too busy? Let's change that
Getting Strong, lean & Looking Amazing is Now Fun & Simple!
Here's your chance to see how 2470+ women have already made this possible. Our Brand New 7-day LaunchPad let's you in on this secret!
+ Get a tailored blueprint for your best physique with our expert assessment call!
Excess weight isn’t the problem.
Not knowing what to do is.
Join Safe, Effective live coaching
by women, for women!
Join 1000s of women who got stronger,
leaner & unstoppable!
Workouts made for women- strength, yoga,
Zumba & more.
Flexible, zoom live
Classes
with timings from 5 AM to 9 PM
Accountability
Partner
So never worry about consistency
Go Low-impact or
High-energy
Strength training, Pilates, Yoga, Zumba & so much more
join a tribe of busy
Indian women
All looking to get fitter and healthier
Join Live & Interactive Zoom Classes
Flexible timings from 6 AM to 9 PM
Inspiring Women-Only Tribe
So never worry about consistency
Go Low-impact or High-energy
Beginner level or Advanced, You choose!
New Excitement Everyday
Strength class, Zumba, Pilates, Yoga & more
We love it when you succeed
Stories that inspire us
If you relate with this, we can help you!
We love it when you succeed
See stories that inspire!
" I’m new to fitness, but I need to lose weight quickly "
Whether it’s because you’re planning a baby or it’ll be your wedding day: there’s a milestone approaching that you want to lose weight for.
But inevitably, you have questions (and worries!) around it too. Can you actually do it—even if you’ve never tried fitness? Will online classes work?
From helping 1000+ Indian women with it, if you put the work in, I can answer yes and yes. And this is an opportunity for you to get a taster to see how you can start looking your best.
I’m new to fitness, but I need to lose weight quickly
Whether it’s because you’re planning a baby or it’ll be your wedding day: there’s a milestone approaching that you want to lose weight for.
But inevitably, you have questions (and worries!) around it too. Can you actually do it—even if you’ve never tried fitness? Will online classes work?
From helping 1000+ Indian women with it, if you put the work in, I can answer yes and yes. And this is an opportunity for you to get a taster to see how you can start looking your best.
" I'm new to workouts, I need close guidance to lose excess fat & get toned"
Whether it’s because you’re planning a baby or it’ll be your wedding day: there’s a milestone approaching that you want to lose weight for.
But inevitably, you have questions (and worries!) around it too. Can you actually do it—even if you’ve never tried fitness? Will online classes work?
From helping 1000+ Indian women with it, if you put the work in, I can answer yes and yes.
And this is an opportunity for you to get a taster to see how you can start looking your best.
" I know fitness is important, but I need help staying consistent "
Caught up with work or family commitments (or both!) , you now want to get back into shape.?
But it’s hard to find time for workouts in between your busy life, we get that !
Our classes are held in small session groups, 15 times a day Monday through Friday & 4 classes on Saturday too. Pick the time that works so you keep your progress moving forward. It’s our way of making routine and consistency work, even if your schedule is less than cooperative.
I know fitness is important, but I need help staying consistent
You’re not new to fitness—but whether you’ve been caught up with work or family commitments (or both!), you now want to get back into shape.
But it’s hard to find time for workouts in between your busy life, and harder to stay motivated for the journey that you know it'll take.
But there’s no need to do it alone. Even if you’ve tried other things, I’d love to invite you to try our thing—to explore a sustainable way to get fitter and get back into your best outfits.
This is ideal for YOU, if .....
You’re always super
busy
and need help staying on track
You’re new to
fitness
and want something easy and not crazy
You are tired going off track every now & then
and get consistent & permanent results
You want to take things
to the next level
by enjoying Strength training, Zumba, Pilates, Yoga & more
This works best for you, if ...
You’re always super busy
and need help staying on track
You’re new to fitness
and want something easy and not crazy
You are tired of falling off-track often
and want consistent, long term results
You want to take things to the next level
by enjoying strength training, Pilates, Zumba, Yoga & more
Finally get on track while feeling more energetic
Flexible classes at your convenience
Busy with work, kids, or travel? Join Live Zoom classes anytime from 6 AM–9 PM and work out when it suits you.
Go easy or push harder
Whether you’re starting out, post-pregnancy, or advanced, every class offers low- and high-impact variations that fit your level.
Never boring—always fun
From strength and pilates to zumba, yoga, HIIT, and meditation, every session keeps you energized and excited.
Feel stronger, calmer, happier
Relieve stress, boost confidence, and finally stay consistent with workouts that uplift your body and mind.
Women coaches who get you
A team of expert women trainers—from strength to nutrition—guides and supports you every step of the way.
Stay accountable
Track progress in the app and get paired with your Accountability Buddy who keeps you motivated all the way.
If they can do it, so can you!
We are here to help!
Here's everything you get for next 7 days
Live Classes ( 6 * Rs 350)...........Rs 2100
Access to Strength, Zumba, Pilates, Yoga, etc.
Fitness Assessment................ ..Rs 1950
Blueprint for your best physique
Accountability Partner.................Rs 597
To guide you every step of the way
Total Value : Rs 4647
But today you pay
Only Rs 697
and after your trial week, when you enroll with us for a membership of your choice, your investment of Rs 697 will be credited towards your membership. So you can avail this trial week for Absolutely FREE
YOUR TIME TO FEEL FITTER
even if you don't workout daily
A glimpse of our regular prices:
1 month
Kickstart your
fitness journey
Includes
Unlimited access to daily Live classes (5am to 9pm)
Dedicated Nutritionist >Personalized meal plans
FWP app for progress tracking & meal tracking
Access to Women's Health Expert session
Daily accountability coach & weekly progress assessments
Price
Rs 4949/month
3 months
Transform to your
best self
Includes
Everything in the 1 - Month Plan
Plus
You can pause your membership for upto 15 days
No cost EMI with 3 easy payments
25% discount
Price
Rs 4949/ month
Rs 3633/ month
6 month
Make fitness as a
lifestyle
Includes
Everything in the 1&3 - Month Plans
Plus
You can pause your membership for upto 30 days
No cost EMI with 3 easy payments
45% discount > effective monthly prices
Price
Rs 4949/ month
Rs 2650/ month
What you pay today to try us
for 7 days:
Rs 697
* GST inclusive
when you decide to enroll with us after your trial week, your investment of Rs 697 will be credited towards your membership
So, Your trial week can be
absolutely FREE!
What happens right after you join
Video consultation with your Sr Coach- Discuss goals, challenges & get tailored guidance
1
Our team will help you register on our Mobile app to start attending the Live classes
2
Your accountability partner will be in touch to guide you
3
After you join 3 to 4 classes, we'll schedule your assessment call
4
What happens right
after you join
Orientation with a Sr. Coach
Set goals & customize your plan
Setting up your routine
Get access to live classes
Accountability partner
Guides you through your first week
Progress check
After 3–4 classes, review & refine your plan
Frequently Asked Questions
Will I get access to all types of workouts?
Yes! Absolutely. You can choose to join Strength training sessions, Zumba, Yoga, Pilates, HIIT or any of the other classes that we have for 7 days. Given Sunday is off, you can join as many classes as you want for 6 days during this period
I have some special medical challenges, can I talk to a coach?
Yes! Absolutely. As part of the program, your first step will be a video consultation with our Senior coach with whom you can share your goals and medical challenges. Coach will provide you a tailored plan for a successful week ahead.
Do I get flexibility of joining of of time slots?
Yes! Absolutely. We designed this program to accommodate schedules of busy women. So our first class starts at 5am and our last one ends at 9pm. Choose one or more classes as you wish
Does this 7 day trial provide help from nutritionist?
No, it doesn't. If you're joining a full membership with us, then you will get support from our nutritionist. But for 7-day trial, instead of worrying about what to eat and not to eat we have found it's best when women just out a class and see how much better they feel from it!
What's the price after the trial?
It depends on how long you're down for it. Our 1-month membership is Rs 4949, while our 12-month plan is Rs 2083/month, 6-month is Rs 2983/m & 3-month is Rs 4299/m. Every plan includes unlimited live & interactive workouts everyday! And all formats for your overall fitness.
Can you remind me of everything I get for 7 days?
Of course You'll have:
(1) Unlimited access to all our classes within this 7-day period (Sundays off)
(2) Access Mobile App where you can view the daily class schedule and track your measurement/sleep quality nutrition
(3) An assessment call with one of our certified women specialists to discuss your challenges & fitness goals
(4) An accountability partner to keep you on track for the week.
What’s your schedule for the classes?
Mon to Fri: 5am-6am, 6am-7am, 8am-9am, 9.30am-10.30am, 11am-12pm, 12.30pm-1.30pm, 5pm-6pm,7pm-8pm.
Saturday: 6.30am-7.30am, 8am-9am, 10am-11am
Sunday: Optional Skills workshop.
What if I sign up and cannot join the classes?
Immediately after you sign up our team will be in touch with you. For any reason, you are unable to make use of the trial period, just let us know. We can either extend your trial or refund your money
Will I get a refund if I don't like the classes?
You will enjoy our workouts 1000%. For some reason, you don't like after attending at least 3 classes. Then we will be happy to issue the refund 100%. Just let us know.
Frequently Asked Questions
Who will take these classes?
Paridhi and her team of Certified coaches with many years of experience in helping 1000s of women to get fit
I have some special medical challenges, can I talk to a coach?
Yes! Absolutely. As part of the program, your first step will be a video consultation with our Senior coach with whom you can share your goals and medical challenges. Coach will provide you a tailored plan for a successful week ahead.
Will I get access to all types of workouts?
Yes! Absolutely. You can choose to join Strength training sessions, Zumba, Yoga, Pilates, HIIT or any of the other classes that we have for 7 days. Given Sunday is off, you can join as many classes as you want for 6 days during this period
Does this 7 day trial provide help from nutritionist?
No, it doesn't. If you're joining a full membership with us, then you will get support from our nutritionist. But for 7-day trial, instead of worrying about what to eat and not to eat we have found it's best when women just out a class and see how much better they feel from it!
What's the price after the trial?
It depends on how long you're down for it. Our 1-month membership is Rs 4949, while our 3-month and 6-month membership work out is Rs 3633 and Rs 2650 per month respectively. But really, the real test is just to give it a go and see how it is for you.
Can you remind me of everything I get for 7 days?
Of course You'll have:
(1) Unlimited access to all our classes for 7 days which includes strength training, Pilates, Yoga, Zumba & much more
(2) Access Mobile App where you can view the daily class schedule and track your measurement/sleep quality nutrition
(3) An assessment call with one of our certified women specialists to discuss your challenges & fitness goals
(4) An accountability partner to keep you on track for the week.
What’s your schedule for the classes?
Mon to Fri: 6am-7am, 8am-9am, 9.30am-10.30am, 11am-12pm, 12.30pm-1.30pm, 5pm-6pm,7pm-8pm.
Saturday: 6.30am-7.30am, 8am-9am, 10am-11am
Sunday: Optional Skills workshop.